In a world where connections are increasingly digital, National Best Friends Day offers a heartfelt reminder of the irreplaceable value of authentic friendship. Observed annually on June 8, this special day invites Americans to celebrate their closest companions—the people who know their stories, support their dreams, and stand by them in life’s most defining moments.
A History Rooted in Resilience
National Best Friends Day was first established in 1935 when the U.S. Congress designated June 8 as a day to honor friendship. Coming out of the Great Depression, the holiday served as a reminder that strong personal connections were essential for emotional resilience and social stability. For decades, observance remained low-key, often limited to simple gatherings and gestures among close friends.
A Revival Through Social Media
In recent years, social media platforms like Instagram and Twitter have revived and amplified the day’s popularity. Hashtags like #NationalBestFriendsDay connect millions of tributes annually, transforming this once-quiet holiday into a global celebration. While online visibility has grown, the core intent remains the same: to appreciate the people who enhance our lives through loyalty, laughter, and love.
Why June 8th Matters
The consistent annual date of June 8 makes it easy to build traditions around the holiday. With early summer weather across much of the country, it’s the perfect opportunity for outdoor adventures, coffee dates, or meaningful catch-ups. Whether near or far, it’s a moment to pause and reconnect with the people who matter most.
The Science of Friendship
Friendship is more than a feel-good concept—it’s a key to physical and mental health. Studies show that people with strong friendships enjoy lower rates of anxiety and depression, stronger immunity, and even longer lifespans. Research suggests individuals with close social ties are 22% more likely to live longer, highlighting friendship as a crucial pillar of wellbeing.
The Many Forms of Friendship
Americans define friendship in diverse ways. A recent survey found:
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46% report having one best friend
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39% have multiple best friends
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43% consider their romantic partner their best friend
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54% view best friends as chosen family
These figures show how friendships cross relational boundaries while remaining central to our support systems.
Ways to Celebrate
Celebrations are as unique as the friendships themselves. Popular activities include:
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Coffee or dinner dates
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Revisiting places with shared history
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Creating friendship bracelets or photo albums
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Sharing tributes on social media with #nationalbestfriendsday
For others, spa days, weekend trips, or custom gifts deepen the connection.
Friendship in the Digital Age
As digital interaction rises, National Best Friends Day reminds us to nurture deeper connections. Brands like Starbucks have launched themed campaigns, highlighting work friendships and encouraging celebrations at all levels of life. Still, the day ultimately encourages us to step away from screens and give our friends the time and attention they deserve.
