**Title:** Meditation Meets Ice Cream: Finding Inner Peace and Sweet Treats in Redmond
**Synopsis:** Explore the delightful intersection of mindfulness and indulgence by attending the Sunday Open Meditation sessions at Nalandabodhi Seattle, followed by the vibrant National Ice Cream Day celebrations in Redmond. Discover how practicing mindfulness can enhance your experience of savoring sweet treats while enjoying unique local flavors. Join us for a day that nourishes both the spirit and the palate!
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Join us every Sunday from June 29 to September 14 at Nalandabodhi Seattle, where Acharya Tashi will guide you through meditation sessions focused on Mind Training (lojong) and essential Buddhist teachings. The schedule includes:
– **10:00–11:00 AM:** Open Meditation (sitting & walking)
– **11:00 AM–12:00 PM:** Dharma Talk by Acharya Tashi
– **12:00–1:00 PM:** Potluck Community Lunch
This is a wonderful opportunity to deepen your mindfulness practice and connect with the community. Plus, after meditation, treat yourself at the National Ice Cream Day celebration in Redmond!
🍦 **National Ice Cream Day Celebration!**
On Sunday, July 20th, immerse yourself in the joy of ice cream at Redmond’s beloved ice cream shop, located in the historic Redmond State Bank building. Enjoy live music, exclusive flavors like the “Redmond Raspberry Roast,” and family-friendly activities such as face painting and ice cream demonstrations. This event celebrates 41 years of this delightful holiday—bring your friends and family for a day filled with sweet memories!
Can’t wait to indulge? Click here for full event details: [Celebrate National Ice Cream Day 2025 in Redmond](https://explore-redmond.org/celebrate-national-ice-cream-day-2025-in-redmond/)
Prepare for a Sunday that unites mindfulness with sweet indulgence in Redmond. #RedmondEats #NationalIceCreamDay #ScoopLocal 🍧