Explore the impact of physical activity on brain health by highlighting scientific studies that suggest a connection between exercise and reduced risk of Alzheimer’s. Describe how the Usha Foundation’s 5K Run serves as a community-driven effort to promote awareness and support for Alzheimer’s research. Include quotes or insights from experts on how events like these can contribute to long-term cognitive wellness. Discuss the dual role of the run in fostering community engagement and supporting scientific advancements. Conclude by inspiring readers to participate or contribute to such initiatives, emphasizing their role in the fight against Alzheimer’s.